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 Help is Here~ If you are having a hard time with certain parts of life~ You are not Alone Are you~ ~feeling down or blue? ~experiencing anxiety? ~dealing with the effects of trauma? ~having relationship difficulties? ~going through a transition, such as divorce, job loss or change or entering a new phase of life? or just ~feeling stuck in old patterns? If so, now may be a good time to enter counseling / art therapy Together we can make it better~ Let's begin 'doing the work' of healing, and growing, and transforming your life, so that you feel more full, alive, vibrant, safe; and your life, more peaceful, meaningful, satisfying, joyful and aligned.  In addition to my training, I bring qualities of warmth, humor, compassion, wisdom and intuition.Attac , Codependency, I use an integrative approach, treating you as a ~Whole Person~ I believe a strong therapeutic relationship is the foundation for helping you move forward. Relationships, Relationship i ssues, Identity Issues, Member of: |
Why wait for more peace, joy and balance in your life? Call today to schedule your free consultation~ 503.737.4276 Women's DBT Skills Group New Daytime Group ! Tuesdays 2-3:30 Now Registering click on link below for more info  , Codependency, elationships, Relationship issues, Identity IssueSome of the tools we might use in therapy are: ~Mindfulness ~Art therapy ~Somatic or body awareness ~Examining core beliefs ~Humor and playfulness ~DBT (Dialectical Behavior Therapy) ~Lifestyle evaluation ~Coaching Discrimination, Religious Issues, Self-Care, Self-Esteem, |
Life Meaning, Inner-Guidance, Midlife Crisis, Midlife Transition, Mood Swings, Mood Disturbance, Multicultural Concerns, Panic, Post Traumatic Stress, PTSD, Trauma,Life Purpose, Prejudice,  I work with all kinds of people and enjoy providing competent services to people of all colors, ethnicities and religions, LGBTTQI and Kink folks. I offer sliding scale to fit most budgets. I trust that I will be able to meet the counseling needs for you and your loved ones, but if for any reason I’m not the right choice, I encourage you to learn more about my colleagues at Wise Counsel & Comfort. We all share a commitment to providing affordable, professional counseling and therapy here in Portland, Oregonrug & Alcohol Addiction, Eating & Food Issues, Family Problems, Grief,Loss, & Bereavement, Control Issues, Creative Blocks, Creativity, Depression, bereavement, shame, social anxiety, phobia, spirituality, stress, values clarification, women's issues, workplace issues, habits, Relationship problems, |
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